Essay Topics - What Should Be Your Essay Topic?

Essay Topics - What Should Be Your Essay Topic?An essay topic is the focal point of the entire assignment, and in most cases an essay contains the heart of the lesson. An individual's topic selection could influence the overall grade for his or her work, which is why it is imperative to choose topics that are interesting, useful, and challenging. The following advice is based on research into the opinions of high school teachers who offer lesson-planning services.Primarily, they found that students prefer writing for a topic that is very related to the content of the course, making a very important role for a concept that has relevance. In addition, most educators agree that questions related to any subject matter must be approached with interest. There is also the requirement that essay topics that are less relevant, such as craft topics, must be addressed with more information and focus. But do not let these factors influence your choice; instead, take them into consideration and b egin writing.Because most instructors want their students to utilize and research on a variety of topic areas, and because essay topics should vary from one person to another, there are specific components that one can use. For example, if you are creating an essay on fashion, and have no ideas on the term, you could use the phrase 'fashion' and make it as broad as possible, even though it does not define a specific item. These aspects are what will make the end product meaningful, interesting, and exciting to read, and interesting enough for a student to remember.You must remember that no essay topic is generic, and if there is not a specific element or type that you are looking for, use it as an example. There are some problems, however, when you start to rely on theme and formula, since you have little or no idea on what to do in the writing process. Even if you know what type of topics you must include, you may find yourself confused and in a dilemma. With this in mind, you shou ld keep the following in mind, while making your choice of essay topics.Essays are what make a student a grade. They are also one of the ways that an instructor evaluates an essay, and if an instructor chooses the wrong essay topics, it can affect a student's overall grade. If you are trying to research the topics you need, do not worry about the format or grammar; the important thing is to carefully research the subject. There are numerous resources on the Internet and in your library for this purpose.If you find yourself needing to write on a particular subject, instead of choosing essay topics based on their connotations, look at the same topic from a different perspective. There are many terms used in the business world, such as franchise development and brand management, but they do not refer to the same business. From this perspective, you could highlight the differences between the two concepts and this will help you define the type of business that you are researching. The o ther option would be to look at the similarities and find a way to relate them in your essay.Essay topics are what make a student a grade. When you look at them from this perspective, there are several guidelines that will make the task of choosing a topic easier, and will help you avoid the pitfalls that can trap students in their own thoughts. Whether you are a high school teacher, a college professor, or an adult who needs a personal reflection, essay topics can make or break your grade.

Graduation Speech Elementary School - 872 Words

From my kindergarten beginnings up to my recent experiences, I have always wondered about the world around me and always tried to put others needs before myself. My father also thought of me as a caring philosophy due to things like questioning about â€Å"What is death?†at a young age. My elementary school, Foothill Oak, has shaped some prejudices and arrogance that I did my best to hide and fix through my middle school through high school. In Foothill Oak Elementary School I was one of the few that liked math and did my best in school. In that time I developed a prejudice against Hispanics due to being bullied by a few and not having the academic drive I did. Yet I had a few Hispanic and Latino friends that wanted to learn in school as I did but many of them didn’t. In elementary school, I felt like I wasn’t challenged in math at all but the real challenge was reading and writing. I didn’t know why, but I skipped sentences, mixed up b’s with dâ₠¬â„¢s and I was slow at reading but, everything I did read I understood it completely. My parents thought I needed help so they sent me to a reading and writing class during a summer to help. It didn’t help much, but then we concluded that I might be dyslexic because my Father was dyslexic, but his love for reading was some much, due to a harsh childhood, that he was able to compensate for it. Later, they found a place called â€Å"Brain Highways,† and it was meant for children with underdeveloped brains. So we did it with a recommendation fromShow MoreRelatedGraduation Speech : Elementary School1019 Words   |  5 PagesI volunteered at W.B Sweeney Elementary School in Willimantic, Connecticut. I was with children in grades kindergarten through fifth for two hours after school every Monday this past semester. I thoroughly enjoyed helping them with homework, doing activities, and just getting to know them individually. I grew as a person from this opportunity, learned more about the field I am planning on entering, and broadened my experience with children overall. The environment of my site for volunteering wasRead MoreGraduation Speech : Elementary School1187 Words   |  5 PagesAs we grow up and finish school we typically forget a lot of people along the way. We grow away from friends, new people move in, others move away, our interests change, and we are separated into more specific classes, but there is one exception, our elementary school teachers. Our elementary school teachers are some of the most influential people in our lives. They are some of the first people our parents leave us with when they go to work. As we enter elementary school, we may cry as our parentsRead MoreGraduation Speech : Elementary School1627 Words   |  7 PagesWho here has attended Vaughn since elementary school? Do you remember how every morning on student would lead the pledge of allegiance to the entire school. Well, I was that kid once - I didn t want to do it, but my class nominated me so I have no choice. That day, I came late to school that day, and I didn t even eat breakfast; I just ran through the cafeteria and went into a full-on Sprint toward the stage. There were already the other two kids holding the flag of the United States when I gotRead MoreGraduation Speech : Elementary School1127 Words   |  5 PagesIt all started when I was a senior in high school and I was taking my final English class required to graduate. At first I had the attitude of a typical senior student with a bad case of â€Å"senioritis†, but that all changed once my teacher Ms. Wade began her lesson plan. I immediately fell in love with her teaching style and her enthusiasm for English, which seemed rare to come by with teachers who taught a senior level class. It was then that I knew I wanted to become a teacher and possibly majorRead MoreGraduation Speech : Elementary School986 Words   |  4 Pagesand pushing myself to my full potential. Growing up I consistently made honor roll. Elementary school consisted of me changing to specific cl asses that were designated for students who were academically above the rest of the grade level. I took much pride in my education and there was nothing that could stir me off course. Soon elementary school had come to an end, and I was faced with the inevitable; middle school. I was dedicated to my education so much, that I had secluded myself from everyoneRead MoreGraduation Speech : Elementary School852 Words   |  4 PagesAs I began school, I earned a much greater appreciation for the woods and lands on the ranch I grew up on. While I loved being at school, I dreaded the hour long bus ride each way. Not to mention the 15-minute drive down the ten-mile long dirt road to get to the bus stop. While in elementary school I was often found daydreaming and was often bored. After taking a series of standardized tests I was recommended for the gifted programs that were offered at the time. Although I did not want to beRead MoreGraduation Speech : Elementary And Middle School1669 Words   |  7 Pageswhere I was headed. My elementary and middle school years were just like any other Catholic school student. My schedule consisted of going to school, attending chur ch, a sports practice, and then completing homework like everyone else. It wasn’t until eighth grade, where I was uprooted from that cookie cutter lifestyle, that I was actually challenged and pushed harder to be the best person possible, and to overcome the diversity and influences that I faced in the public school setting. Eighth gradeRead MoreGraduation Speech : Elementary Summer School Program1100 Words   |  5 PagesEvery year, I have the opportunity to teach an elementary summer school program. Although this program only last for a month and a half, parents want to see some type of learning progress with their child; rather big or small. I believe given informal assessments throughout this program will help show the parents and students how they are making progress or what extra help can be provided for them to make the progress that they need to make. My classroom is consisted of 8 kindergarten students. TheirRead MoreSpecial Speech On Special Transition891 Words   |  4 Pagesthis special event. You are all are going to witness a special milestone that will forever be in our hearts. Remember that your presence alone supports us in every way possible as we are going through a special transition today. Now, I will start my speech. ----- A milestone. What is a milestone? Today, we are going to experience a milestone. A life milestone that all of us, in the future, will look back to and talk about how things were back then to the current lives we live in, the things weRead MoreA Curriculum For All K 12 Grades1129 Words   |  5 Pagesin each particular grade level. This administrative code allows districts to require more to the curriculum while restricting the removal of any of the foundation and enrichment curriculum requirements. Section 74.2 lays out the requirements of elementary curriculum by requiring districts with kindergarten through fifth grade to provide the TEKS in section 74.1, to support teachers by providing enough time for them to teach the TEKS and for the student to receive or learn the TEKS provided in English

Jean Piaget s Theory Of Children - 1465 Words

Many people learn and develop in different ways such as reading material to understand it or visually seeing it. Birth to five years of life is the most crucial period of a childÅ› life. Children learn the most between these ages because their brain is developing. Heredity and the childÅ› environment affect they way the child learns. Reading to your children will improve their speech and language in the future. Also counting on a everyday basis with your child will help them with their cognitive thinking. Jean PiagetÅ› developmental theory is children develop in 4 different stages from the ages birth to adulthood. Jean Piaget was born in Switzerland and was the oldest child. He was born on August 9th, 1896 and died on September 16th, 1980. Jean Piaget was a swiss psychologist who started off by becoming a well known malacologist after he finished high school. Piaget left Switzerland and moved to France because he had an interest in psychoanalysis. After moving to France he worked at an boyÅ› institution for one year. As he worked here he had done his first experimental studies on how the brain was growing. In 1921 Piaget became a director of studies at the Rousseau Institute. In 1923, Valentine Chà ¢tenay and Piaget were married. They had three children together Jacqueline, Lucienne and Laurent. As the children were developing Piaget studied the way their intellectual language was growing. In the 1920’s he began to develop as a physiologist. Piaget enjoyed studying the hiddenShow MoreRelatedJean Piaget And Vygotsky s Theory On Children s Cognitive Development1507 Words   |  7 Pagespsychologists, Jean Piaget and Lev Vygotsky, have shared their knowledge on children’s cognitive development. Both psychologists had their own vision of what stimulates and helps a child grow. Jean Piaget s theory was shaped through the thinking and understanding of how knowledge is built through a series of four stages; preoperational, sensorimotor, formal operational and concrete operational. He believed that the development was with the child themselves. On the contrary, Lev Vygotsky s theory is shapedRead MoreVygotsky And Vygotsky : Early Childhood Develo pment1683 Words   |  7 Pages Amanda Rezzonico Piaget vs Vygotsky Early Childhood Development Lev Vygotsky and Jean Piaget are known in the educational world. Vygotsky and Piaget were developmental psychologists who had many of the same views and beliefs, but at the same time had opposing views. According to Jean Piaget â€Å"cognitive development was a repetitive reorganization of mental processes that derived from biological maturation in addition to environmental experiences’’ (McLeod, S. A. (2015). The childRead MoreJean Piaget s Theory Of Knowing921 Words   |  4 PagesJean Piaget was a developmental psychologist and philosopher from Switzerland. He is known for his epistemological studies with children. He was the first to make a systematic study of cognitive development. Piaget was also the Director of the International Bureau of Education. He was â€Å"the great pioneer of the constructivist theory of knowing.† He was known as the second best psychologist after Skinner by the end of the 20th century. Throughout his career, Jean Piaget declared that â€Å"only educationRead MoreJean Piaget s Theories Of Cognitive Development1360 Words   |  6 Pages Jean Piaget was a Swiss psychologist. He worked in the fields of Developmental Psychology and Epistemology. He’s known for his works and theories in the field of child development. His theories of cognitive development and epistemological views are called, â€Å"genetic epistemology†. Piaget placed the education of children as most important. His works and theories still play a huge role and influence the study of child psychology today. Jean Piaget was born on August 9, 1896 in Neuchatel, SwitzerlandRead MoreJean Piaget s Theory And Theory1673 Words   |  7 PagesWhat is a theory? A theory is an organized set of ideas that is designed to explain development. These are essential for developing predictions about behaviors and predictions result in research that helps to support or clarify the theory. The theorist I am choosing to talk about is Jean Piaget who discovered the cognitive development theory and who broke it down into different stages. The different stages are the sensorimotor stage, the preoperational stage, the concrete operational thoughtRead MorePiaget s Theory On Stages Of Developmental Psychology1039 Words   |  5 Pages101 9 December, 2015 Piaget Today â€Å"Child development does not mean developing your child into the person you think they should be, but helping them develop into the best person they are meant to be.† ― Toni Sorenson Jean Piaget was a leader in the field of developmental psychology, the study of how people grow. Instead of continuing the Freud s work with psychoanalysis, as many psychologists and philosophers did at the time, Piaget stayed â€Å"closer to his teacher Pierre Janet s psychology† (Vidal)Read MoreInfluential Theorist And Child Development : Who Are Capable Of Inventing New Things? Essay1214 Words   |  5 PagesIn Child Development: Intellect, Jean Piaget (1896-1980) The goal of education is not to increase the amount of knowledge, but to create the possibilities for a child to invent and discover, to create men who are capable of inventing new things. Jean Piaget is an influential theorist in child intellect development. Piaget insights society on the importance of not learning, but thinking, his thoughts/studies give a further understanding of how children intellectually develop. He providesRead MoreVygotsky And Vygotsky Theories Of Learning1257 Words   |  6 PagesTheories of learning In this essay, I will compare and contrast jean Piaget and lev Vygotsky theories of learning. First, I will discuss Piaget followed by Vygotsky then I will compare and contrast both theorists. Jean Piaget was a Swiss developmental psychologist and philosopher, he is known for his contribution to a theory of cognitive development. Piaget became interested in the reasons why children gave the wrong answers to questions that required logical thinking. He believed that these incorrectRead MoreJean Piaget s Cognitive Theory Essay1750 Words   |  7 Pages Jean Piaget is a well-renowned twentieth century scholar responsible for the development of the Cognitive Theory, focusing on how people think over time, which, in turn, reflects in how how attitudes, beliefs, and behaviors are shaped. Jean Piaget observed and divided the Cognitive Theory into four periods of cognitive development, which occur in the following order: sensorimotor, preoperational, concrete operational, and formal operational. Of the four stages, each has it’s own characteristicsRead MorePiaget s Theory On Stages Of Developmental Psychology1180 Words   |  5 Pages Piaget Today Rebecca Biddle English 101 Mrs. Rufino 17 December 2015 Rebecca Biddle Mrs. Rufino English 101 9 December, 2015 Piaget Today â€Å"Child development does not mean developing your child into the person you think they should be, but helping them develop into the best person they are meant to be.† ― Toni Sorenson Jean Piaget was a leader in the field of developmental psychology, the study of how people grow. Instead of continuing the Freud s work with psychoanalysis, as many

Research In Communication Arts Essay Example For Students

Research In Communication Arts Essay The Problem And its Background Introduction Many individuals participate in Samba but people didnt know the benefits that they get from it and who is the founder of this dance exercise; so this research may help you what are the benefits that may get from it. My topic is all about Samba: History, Benefits and Results in our Physical Health and Fitness. Choose this topic because it is timely. The purpose of my research is to give some information about Samba. Statement of the Problem As said in my introduction, my topic is Samba: History, Benefits and Results in our Physical Health and Fitness. Will tackle its benefits in our body that may encourage you join or to participate and the history of Importance of the Study The importance of my study or my research is to give information and maybe to encourage people to participate on it. Scope and Limitation In this study, I gathered some information about Samba; and did this research on November IS, 2014 to January IS, 2015 at my house, in Sat. Cecilia College library and in an internet cafe. Definition of terms Samba is a dance fitness created by Columbian dancer and choreographer Alberta Perez. It created in the year asses. It is a Latin inspired dance fitness class that usually lasts between 60-30 minutes. Typically instructors start with a very short warm up (after calling out all Of the newbies to the class) and then go straight into the dance portion where you will be expected to burn calories shaking your to the tune off blend of Salsa and hip hop music. Dont be intimidated if you cant dance; the majority of Samba dance classes take place in the dark, often even with a disco ball spinning lights across the room. Plus, you can take comfort in the law of physics that everyone looks foolish when they dance. Http:,,nun. ;/. Monoclinic. Org/healthy-living/tinniest/expert-answers/samba/FAQ -20057883 Chapter 2: Historical Background History Of Samba Samba is a dance fitness program created by Colombian dancer and choreographer Alberta Beet Perez during the asses. Samba involves dance and aerobic elements. Sambas choreography incorporates hip- hop, coca, samba, salsa, meringue madwoman. Squats and lunges are also included. Samba Fitness, an organization that sells Samba videos and products, goes not charge licensing fees to gyms or fitness centers, Approximately 14 million people take weekly Samba classes in over 140,000 locations across more than 185 countries, According to Columbian choreographer Alberta Perez, One day, he walked into his aerobics class and realized he had forgotten his aerobics music, Thinking quickly, he grabbed whatever tapes he had in his backpack. Bet ¶s tapes were comprised of songs he loved, the traditional Latin salsa and meringue music he listened to all his life. But it was a challenge to improvise a whole class on the spot using non-traditional aerobics music. Beet rose to the challenge and from this last-minute improvisation a revolutionary new concept in fitness was born the Samba Fitness-Party! The class soon became the most popular class at his fitness facility, Its Origin In the mid asses, Beet Perez forgot his tape of aerobics music for a class he was teaching. He went to his car, listened to music consisting Of non- traditional salsa and meringue music and improvised a class using this non- traditional aerobics music. After finding initial success in Colombia, he moved to the United States in 2001, where he teamed up with expounder Alberta Perlmans ND a childhood friend, COO Alberta Action. The trio produced a demo reel, and the concept was discovered and licensed by a company called Fitness Quest to create a direct marketing campaign and a line of home videos. Samba sessions are typically about an hour long and are taught by instructors licensed by an organization called Samba Academy. The exercises include music with fast and slow rhythms, as well as resistance training, The music comes from the following dance styles: cambium, salsa, meringue, mambo, flamenco, chases, reggae on, coca, samba, hip hop music, ax music and tango, There are nine different hypes of classes for different levels of age and exertion. Samba Gold mainly targets the older population. It is specifically designed to the needs of the elderly and includes the same kind of music as the Samba fitness Para class. Samba Step, the newest Samba program, tone and strengthen glutens and legs with a gravity-defying blend of Samba routines and step aerobics. Samba Toning is for the people who do their workouts with toning sticks. Samba Toning will target the abs, thighs, arms, and other muscles throughout the body. Samba Toning is adding sculpting of body and cardiac. Aqua Samba is Samba in a swimming pool. The instructor leads the class from poolside while participants follow the shallow water workout. Mouse hue been specially adapted to combine the same dance movements used in a Samba Fitness class with those used in aqua fitness classes creating a fun and effective total body workout. Samba in the circuit is the dance combined with circuit training. These classes usually last 30 minutes and features strength exercises on various stations in timed intervals. Samba Kids is a class designed for children between the ages of 4 and 12. It has the same dance and music styles as a regular Samba Fitness class, but has routines designed pacifically for kids. Samba Gold-Toning is a toning class for older participants with goals of improving ones muscle strength, posture, mobility, and coordination. Samba Senate is a chair workout that focuses on using body weight to strengthen and tone the body. Samba instructors have the option to become a ZINC (Samba Instructors Network) member to receive bimonthly training DVDs to assist with the creation to music and choreography tort their personal Samba classes. ZINC members are the only instructors allowed to register for the new Samba Core training class which helps to incorporate more core training into NY type of Samba class. Because Samba offers different options, proponents of Samba claim that it is safe for all ages, meaning that anyone from age Tot 100 can participate in this form of aerobic dance. At least some of the classes are specifically aimed at elderly people, to help them build strength, improve motion and posture, and socialize. The Samba program claims to borrow from the following dance styles: Salsa Meringue Mambo Flamenco Chaw-chaw-chaw Samba Belly dancing Banger Hip-hop Tango How Samba Started or Its Timeline As a fitness instructor in his native Call, Colombia, celebrity fitness trainer Beet Peepers life took an unexpected turn one fateful day when he darted off to teach an aerobics class and forgot his traditional aerobics music. He improvised using his own mix of music from tapes he had in his backpack- an array of popular salsa and meringue. Spontaneously, he created a new kind of dance-fitness, one that took the focus off counting reps over music and instead focused on letting the music move you. His class loved it. Energy electrified the room; everyone was smiling and cheering. On that day, a revolutionary new fitness concept was born. 1999: Following his success in Colombia, Beet brought his dance-fitness concept to the United States where he began teaching classes in Miami and continued to perfect the science of his innovative program. The Prioress of The Canterbury Tales Canterbury Ta EssayMakeshift Samba studios have sprouted in converted church basements, school auditoriums, office buildings, and strip-mall storefronts. But not all floor types work well. Be wary of unforgiving surfaces such as concrete, concrete covered with a thin layer Atwood, or floors with hard tiles, and avoid carpeted surfaces, Muslim, who used to teach on a carpeted surface in small gym, saw her share of twisted ankles and torque-knee injuries from shoes sticking instead of gliding on the floor. Hardwood floors, which provide a certain amount of give, offer a good venue for Samba. But they still can get damp from sweat, humidity, or wet soles (l found that out the hard way when fell flat on my butt doing a meringue! ) Be sure to test your glide before you start, and mop up your area if needed. 5. Ditch the crowds. Samba requires a healthy amount Of physical space so that people dont injure others with high-velocity movements like boxing punches or chorus-line kicks. Crowded classes can lead to injuries, bumps, and falls. Check out multiple facilities and various times of the day to find which classes are least congested. 6. Stretch after your workout. Recent research suggests that stretching before a workout may actually hinder performance. The best time to improve flexibility and posture is after class, when your muscles are warmed. 7. Warm up and cool down. A good warm-up will help raise your body temperature, work your muscles, and reduce soreness afterward. A brief cool- down consisting of lighter physical activity will help bring down your heart rate, expiratory rate, and body temperature, Samba instructors often use music with a slower beat (as in the first halt to Proud Mary vs He last) as the initial and final song to accomplish those goals, 8. Hydrate, Youre likely to perspire a great deal and can become dehydrated quickly. So bring a bottle of water and stop for frequent sips. Humidity can add to your risk of passing out. Watch for lightheartedness and stop if you feel faint. G. Modify those moves, use common sense and avoid dangerous moves, even if the teacher and your neighbors are doing it. I avoid any ones that involve gig leaps (its called an insanity diamond jump for a reason! _ And if my heart rate gets too high or feel short of breath, I substitute low-impact side-to-side or front-to-back moves. A good instructor Will demonstrate lower-intensity alternatives and tailor the class to participants level of performance. 10. Consult your physician. As with any high-intensity cardiac exercise, its best to see your doctor before you begin, especially if you have heart disease or kidney disease, asthma or emphysema, high blood pressure, arthritis, osteoporosis. Or disk hernia ions. Http://www. Unsupported. Org/crop/2012/07/10. Ways. To. Avoid -samba-injuries/index. Tm Chapter 4: Advantages and Disadvantages Benefits of Samba in Our Body Improved Cardiovascular Health One of the best fitness benefits associated vivid Samba dancing is an improvement in your cardiovascular health. Your cardiovascular system is composed of your heart, as well as the veins and arteries that d eliver blood to and from the heart. When this system is weak, you may experience symptoms such as weakness, shortness of breath, fatigue, and an inability to perform the daily activities Of life. In addition to these symptoms, a weak cardiovascular system can, in some cases. Cause heart attacks or even death. Research has found that one of the best ways to improve the condition of your cardiovascular system is by performing physical activity that stresses the heart, such as walking, swimming, or Samba dancing. For best results, try to get at least 30 minutes five days a week, As with any cardiovascular workout, the benefits of Samba can include calorie burn, increased aerobic threshold, more stamina, increased bone density, improved balance and muscle tone, less body fat, and lower blood pressure. Weight Loss At its core, Samba classes are intended to provide a large calorie burn through aerobic activity done with interval training in mind. Depending on body weight, sex, fitness level and other common physical factors, the number of calories you burn in a typical Samba class will equal that of any fast social dancing hour, such as salsa, disco or jitterbug. Poor most people, that can add up to 400 to 600 calories burned per hour. With the classes choreographed to provide intervals of intensity in both pace of music and type of movements, class members energy expenditure is maximized for fat-burning benefits. Fitness moves are also incorporated within Samba dances, so dont be surprised if you find yourself moving from a fast meringue beat to a long, slow set of push-ups on the wall, or doing several sets of squats followed by polymeric jumps. Improved Coordination Samba dancing is also a great way to improve your coordination. Having a good sense of coordination is very important, especially as you age. Falls among the elderly are one of the leading causes of death. Therefore, if you can improve (and maintain) your coordination as you age, you Will be less likely to fall victim to these types of accidents. As with any exercise, if a certain movement or position hurts, try to modify the workout to avoid the aggravating activities. Also, anytime youre training with resistance, remember that proper technique is important. Dont get so caught up in your dancing that you forget proper form, Improved Mood/Positive Self-Image Finally, research has found that all types of exercise produce endorphins, which are a type of feel-good hormone that are released into the blood stream tater you finish exercising. People who suffer from bouts of depression are often encouraged to participate in physical activity in order to benefit from these remorse. Studies have discovered that for the highest amount of endorphin release, you must participate in cardiovascular exercise, such as dancing. Stress Reliever Samba dance routines are all about releasing your inhibitions and losing yourself in the movements. Some people who attend Samba classes say RSI better than therapy. Not only do the energetic moves cause release Of mood altering endorphins, you can feel your worries melt away as you lose yourself in the music and the movements Tones the Abdominal Many Samba dance moves aid in working on the core abdominal muscles the Iredell of muscles that gives the pelvis its strength and power.